How To Reverse Diabetes Naturally

Diabetes – A Silent Killer
In 2012, in a study conducted it was found that nearly 10% of the US population was suffering from diabetes. And nearly 1.4 million people are added every year to that list. So much so, that diabetes is the 7th most common underlying reason for death in the US. Continue reading “How To Reverse Diabetes Naturally”

Bored of Being Obese, Then Follow These Steps

Obesity – the lifestyle disease
Let’s start with the shocking fact. Nearly 39% of the human population around the globe is overweight and out of which 15% is obese. Out of these, the highest number of obese people is in the US. Obesity is a lifestyle disease can causes a number of other health problems like hypertension, stroke, and liver damage as well. It is the leading cause of death in the US. Continue reading “Bored of Being Obese, Then Follow These Steps”

How Yoga Can Change Your Life

Yoga, which was once considered knowledge that only rishi’s and mystics has now been catching everyone’s attention. So much so, that around 140 countries celebrated international yoga day. What differentiates yoga from the other form of exercises is how it focuses on body’s natural tendency to heal itself. Continue reading “How Yoga Can Change Your Life”